The Great Surprising Benefits of Chanting Om ॐ or Aum

What is Om

Om is considers as the king of all the mantras because Om is the origin of all the other mantras. It represents the supreme god (Parabrahman), actually Om is a holy word which symbolizes infinite everlasting energy or power. It consists of three word A + U + M = AUM or OM, where A means Creation, U means Evolution and M means Silence and Destruction. So, this reflects that this single word is a symbol about creation to end. It gives you duty, meaning, sexuality and salvation as well. CLICK HERE TO KNOW The Real Meaning Facts and Factors of Swastika ... 

The Great Surprising Benefits of Chanting Om ॐ or Aum

Just chanting Om fulfills all the wishes, you can take an example of Saint Koshitaki. Saint Koshitaki had no child so he decides to chant the holy word Om in his Surya Meditation practices and by the effect of this word he got a son. There are infinite benefits of chanting Om daily, even science has also declared that chanting the word Om daily takes your all stress away and make you to feel good.

How to Chant Om or Aum :

According to Gopath Brahaman text, first you need to wake up early in the morning and purify yourself, then place a mat on ground and sit on it. Now close your eyes relax your mind, concentrate between your both of eyebrows and start chanting this word slowly. Chant this word minimum of 21 times and you can measure this by your breathing. You can chant loudly or in your heart as well. If you follow this process then you will feel good changes in life soon. 

Some Physical Benefits of Chanting Om Aum :

1.       Within the practice of 15 day you will feel yourself tension free and relaxed.

2.       It helps in removing impatience and fear.

3.       Chanting Om exerts all the poisonous material of our body.

4.       The energy which is associated with it is everlasting.

5.       Om keeps our heart and blood circulation healthy.

6.       It improves digestive system.

7.       Chanting Om removes all the stress and laziness.

The Effect of Chanting Om Daily

8.       If you are suffering from insomnia then you need to chant Om for 5 minute before bed, it will definitely help you.

9.       It strengthens our lungs.

10.   During the chanting of this word you will feel a vibration, this vibration is very beneficial for our spine because it increases the working ability of spine.

11.   The vibration is also good for our throat as well; it keeps our thyroid gland healthy.

12.   Chanting the Om word fill the strong energy in our body and make us confident in every field.

Remember :

If you are a beginner than start at low level means chant Om only for 5 minutes in beginning, you can increase your time at regular practice. If you start with above 5 minute then you may suffer by the energy of chanting this word Om. Chanting of Om increases body temperature so, beware of this especially women because this can harm their reproductive organs as they lie within the abdominal cavity.

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How to Chant Om Mantra

ॐ, Om, Aum, The Effect of Chanting Om Daily, How to Chant Om Mantra, Procedure of Chanting Om Word, How Om Word is Helpful for Spine and Thyroid, Facts About Powerful Mantra Om, How Om Word Consists

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