Advantages and Disadvantages of Pomegranate



Nature’s Gift Pomegranate
Pomegranate is such fruit which have many benefits; medical science says that everyone should eat 3 to 5 fruits daily because fruits increase our work ability and maintain the level of nutrients as well. Pomegranate is also known as the treasure of nutrients and below is the list of elements that presents in pomegranate. CLICK HERE TO KNOW Profitable Delicious and Tasty Fruit Pomegranate ...
Advantages and Disadvantages of Pomegranate
Advantages and Disadvantages of Pomegranate
List of Elements in Pomegranate :
-          Ellegic Acid

-          Anti Oxidants 

-          Poly Unsaturated Fatty Acid

-          Omega 5

-          Calcium

-          Phosphorus

-          Potassium

-          Fructose

-          Vitamin A C and E

-          Thymine

-          Iron etc

Benefits of Pomegranate :
·         Increases Blood : When you consult any doctor to increase your blood level then he will first advice you to drink a glass of pomegranate daily because pomegranate seeds are very beneficial for our body, they helps in making blood cells and that protects from anaemia as well.

·         Maintain Sugar Level : Blood Sugar is one of the most common problem in today’s life. But eating a pomegranate daily maintains blood sugar level because pomegranate contains fructose and that fights with sugar. CLICK HERE TO KNOW Aayurvedic and Medicine Uses  of Pomegranate to Cure Diseases at Home ... 
Uses Side Effects Interactions of Pomegranate Juice
Uses Side Effects Interactions of Pomegranate Juice
·         Controls Blood Pressure : Today many people are suffering with heart problems and irregular blood pressure. Irregular blood pressures may swell blood vessels but pomegranates work as a natural aspirin for it, it makes the blood thinner and that helps in controlling blood pressure.

·         Protects from Blood Cancer : Pomegranate removes all the toxic material from our body and that’s how it protects us from cancer. It contains many antioxidants and makes white blood cells, which fights with diseases. This makes our immune system stronger, so eat a fresh pomegranate daily, this removes blood cancer as well.

·         Improves Digestive System : Pomegranate helps in keeping our digestive system, liver, stomach and heart healthy. This increases appetite and loose thrust and that’s why it is beneficial in summer also. Pomegranate is rich in fiber and that strengthen our stomach and helps in loosing of weight as well.

·         Good for Skin : Pomegranate also contains some anti ageing materials as well, which removes pimples, wrinkles, dark circles and spots from face. it moisturise and glows our skin.
Benefits and Harms of Pomegranate
Benefits and Harms of Pomegranate
·         Diarrhoea : There are many ways of using Pomegranate in diarrhoea -

1.       Mix a banana in pomegranate juice and dink it.

2.       Take a peel of pomegranate and kutaj tree, boil them in water and prepare a brew. Now mix some honey in it and drink.

3.       Prepare a powder from pomegranate’s peel and take it twice with mild hot water.

4.       You need to take fennel, coriander and cumin in equal quantity, grind it and drink it with pomegranate juice.

5.       To cure diarrhoea collect 20 gram of pomegranate flower, 5 gram of mace, 5 gram of black pepper, 10 gram of coriander and 10 gram of cinnamon. Grind them and prepare a powder. To use this powder take ¼ teaspoon of this powder and mix some honey in it. Now take this mixture twice a day. It will cure diarrhoea soon.

Disadvantages of Pomegranate :
-          If anyone is suffering from allergy, then he must not eat pomegranate.

-          People suffering from cough, constipation and influenza should ignore pomegranate.

-          Those people who are using pomegranate to control his blood pressure then they should not use any medicine, otherwise they may face some infections.

-          Mental patients and people who have AIDS should not use pomegranate in their diet, it will harmful for them.

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List of Elements in Pomegranate
List of Elements in Pomegranate


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