Tips to Keep Yourself Cool and Hydrated in Hot Summer

Cool Yourself

·         Asafetida : Asafetida is very beneficial to eat, it keeps body cool that’s why every restaurant offers mixture of sugar and asafetida in their serve. Actually asafetida calms throat and increase sweetness in mouth. For the best use of asafetida, mix its powder in milk and drink. This removes burn from your chest and lungs as well. CLICK HERE TO KNOW What Should We Do to Prevent Heat Stroke in Summer ...  

Tips to Keep Yourself Cool and Hydrated in Hot Summer

·         Dry Coriander and Rice : Take equal quantity of dry coriander and rice and mix them in water for whole night ( remember both rice and coriander must in different container ). Next morning grind both of them, now mix both the materials and boil them. After some time drink this mixture. This mixture gives energy, makes mind and mood fresh and removes heat from body.

·         Amla Juice : Headache and dizziness is common in summer, some may feel unhealthy as well. These people must drink Amla juice daily or they can use other product of Amla as well. Amla remove heat from mind and prevent dizziness or headache, with that it increase the immunity power and controls blood circulation.

·         Buttermilk : Heat of summer may affect liver also, actually it increases liver which makes your urine’s color red. In this situation buttermilk is very useful. To remove the heat from liver you must drink buttermilk with some salt in it. Follow this tip for 3 to 4 days.  CLICK HERE TO KNOW Special Important Information About Pineapple ...

Simple Home Remedies to Remove Body Heat

·         Raw Onion : There are many people who uses raw onion in their salad because onion removes body heat quickly. You should not just eat onion but use its paste for massage as well to keep you cool.

·         Ripen Fruits : In summer many people suffer chest pain or burn in chest. That’s why our elders said we should eat ripen fruit three times in a day. This keeps us healthy and cool. So, you must eat 5 – 6 fresh fruit daily. If you don’t have fresh fruits then you can should eat the powder of dry fruits, but take this powder with milk, juice or water. 4 – 5 gram of water removes every types of lung problem, pain and burn.

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Why People Use Asafetida Sugar in Restaurant

Cool Yourself, Simple Home Remedies to Remove Body Heat, Why People Use Asafetida Sugar in Restaurant, Benefits of Amla in Summer, How to Cure Chest Burn using Ripen Fruits and Vegetables 

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