What Should We Do to Prevent Heat Stroke in Summer

Preventions of Heat

·         Henna and Coriander : There are many such people who uses henna to keep their self cool because henna has such qualities that removes body heat. Similarly you can use coriander also beneficial in it. So, add the sauce of coriander in your diet, both in lunch and dinner. You can use coriander sauce on the sole of your feet and palms. CLICK HERE TO KNOW Tips to Keep Yourself Cool and Hydrated in Hot Summer ...

What Should We Do to Prevent Heat Stroke in Summer

Henna used to decorate hands and to make hair smooth and silky. When anyone uses henna in his hair then henna removes the heat from head, similarly if he uses it on legs then it makes helps in removing strain pain and burn of legs as well. In short henna keeps a person energetic in summer.

·         Basil : We all worship basil like a mother, it has many benefits related to Aayurveda, medicine and spiritual also. To use basil in heat stroke grind some leaves of it and mix some sugar in its juice. Now drink this mixture. This keeps your body cool and decreases the chances of heat stroke.

·         Baked Onion : You can use baked onion to prevent hest stroke, for this you just need to eat onion twice a day and to bake onion cut them in small pieces and fry on mild hot pan. Then mix some sugar in to before use.  

·         Sweet Potatoes : Sweet potatoes are the other things which are helpful in removing body heat. Actually the juice of sweet potatoes reduces the effect of sun’s heat on body and keeps us cool. To prepare sweet potatoes juice, take 4 – 5 sweet potatoes in any container and add some water in it. Now boil the water, after 15 – 20 minutes peel off them and mix in water well. Now mix ½ teaspoon of Jaggery, black pepper and salt in it. Give this juice to that person who is suffering from heat stroke.  CLICK HERE TO KNOW Special Important Information About Pineapple ...  

Use of Basil in Anxiety

·         Goat’s Milk : You can use goat’s milk as well in heat stork or anxiety. Goat milk has many such qualities that it cures deadly disease like Dengue. So you should drink goat milk at least once in a day, if person feels more heat then apply this milk on hands and legs as well.  

·         Kernels of Date : We all knows the benefits of Date in winter but do you know that its kernel has many benefits for summer like if you puts its kernel in your mouth then it cures skin diseases, thrust and other throttle problems, with that date kernel keeps us hydrated and prevent from heat strokes.

·         Papaya : Papaya is summer fruit because it’s nature is cool and its work according to its nature means keeps our body cool and hydrated. It prevents heat stroke and stomach disorders. That’s why it is so beneficial for us.

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Natural Ways to Remove Body Heat

Use of Basil in Anxiety, Natural Ways to Remove Body Heat, Prevent Heat Stroke using Onion, Treatment for Heat Stock, How Henna Decreases the Chances of Heat, Sweet Potatoes for Heat Stroke

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