Amazing Life Giving Profits and Uses of Our Green Sweet Friend Guava Amritfal

Guava

We all knows that how sweet and tasty is Guava but you may not know that how beneficial is guava for our body and health. But today we will tell you that face of guava as well, but first let us discuss some qualities of guava. Guava is one of the highest produce fruit in the world mostly in India. You will be surprised to know that raw guava has more vitamin than the ripe guavas, but this is true. CLICK HERE TO KNOW The Treasure of Qualities Fresh Sweat and Juicy Carrot  ... 

Amazing Life Giving Profits and Uses of Our Green Sweet Friend Guava Amritfal

With that Guava is from those crops that have its root from ancient time and that why Sanskrit calls it Amritfal mean a fruit who gives life, but Africans calls it An Apple. It is not just the treasure of taste but also the qualities, if you eats it in winter it will be more beneficial for you but you can eat it in summer as well, it protect you from heat and never let you dehydrated. The other best part of guava is that you can find it easily and it is not expensive. Now this is time to know the benefits of Guava.

Benefits of Guava for Body and Health :

§  Rich in Vitamin C : Actually it has many vitamins but it is highly known for its richness of Vitamin C. This makes Guava to protect our cells from any damage and reduces the chances of cancer also.

§  Good in Diabetes : To reduce the blood sugar you need to add fiber in your diet and for fiber you just have to eat some guava, with continuous use of guava you will see its benefits soon. Guava also helps in cleaning of digestive system, removes urinary problems and keeps stomach diseases free. CLICK HERE TO KNOW The Diamond of All Vegetables is Cool Watery and Healthy Cucumber ... 

Guava Benefits Facts

§  Gives Healthy Eyes : Eyes is one of the most important part of human body so we need to special take care of eyes. In eyes Retina is the part which gives us the ability to see clearly, if you have myopia or hypermetropia than it means that your retina is in problem. But guava has some material which helps in curing retinal problems, so eat guava for good and healthy eyes. If you use carrot with guava than it will be more profitable for you.

§  Controls Blood Pressure : Materials like Potassium in Guava makes it able to control blood pressure level. To increase its gains use one guava with one banana.

§  Makes Thyroid Gland Work Properly : Guava also has copper in rich amount, this remove all the oral and thyroid problems, not just it removes problem but makes thyroid gland work properly.

§  Makes Our Body Absorb Other Nutrients as Well : Not just this but it is rich in manganese as well. This element gives our body power to absorb all the nutrients from our food like vitamin, minerals, biotin and fiber etc.

Why People with Hearth Problem Should Eat Guava Daily

§  Relief Nervous System : Because has large quantity of Magnesium, that makes our muscles strong and relief our nervous system. This also increases energy in us and gives strength to work continuously for long time.

§  Keep Blood Circulation Regulated : Vitamin B3 and B6 always keeps blood circulated all over the body specially in brain. This lives a good and positive impression on our brain and makes you feel relaxed and tension free.

With all of these, guavas also removes constipation, strengthen teeth and gums, loses weight, makes look beautiful, removes pimples and acne and cures diseases like malaria, piles and burning as well.

SO THESE WERE SOME BENEFITS OF GUAVA, TO KNOW MORE ABOUT USES AND ADVANTAGES OF GUAVA THAN IMMEDIATELY COMMENT US BELOW AND GET FAST INSTANT REPLY. THANK YOU

How to Eat Guava

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