An Apple a Day Keeps the Doctor
Away
Friends, You
may also heard that 1 Apple Keeps the Doctors Away, but only some people follow
this line because they are unaware of apples qualities. Actually Apple is full
of Anti oxidant qualities, polyphenols, and flavonoids, which keeps heart
healthy. Eating 1 Apple daily fulfils the requirement of Protein, Vitamin,
Minerals and Fiber. So, eat 1 apple daily, with that you can drink apple tea too. Today we will tell you how you can prepare apple tea at home and How Apple Tea Keeps Doctors Away :
First
Use : Nectar of Earth - Apple Tea
Material
Required :
- ½ Chopped Apple
- 2 Cloves
- ½ Litre of Water
- ½ tsp Tea and
- ½ tsp Cinnamon
Process
of Making Tea :
Step
1 : To
prepare Apple Tea, take ½ litre water in frying pen and Boil.
Step
2 : Add
½ Chopped Apple, 2 Cloves, Tea Leaves, ½ tsp Cinnamon in it and let the mixture
boil for 5 more minutes.
Step
3 : Now
strain your tea and leave it to cool. After this add 1tsp of Honey in it and
drink.
Take
1 cup of this tea daily and see its magic, it keeps doctor away for whole
night. Actually Apple Tea keeps diseases away, cures arthritis, protest &
colon cancer, controls Cholesterol, boost Immunity and increases oxygen level
and makes body active. So start having this tea but breastfeeding and pregnant
women must ignore it, if you antibiotics then consult your doctor first. CLICK HERE TO KNOW Home Remedies to Treat Anaemia ...
 |
| An Apple a Day Keeps the Doctor Away |
Second Use : Apple for Attractive and Beautiful Face
Apple
not just gives healthy body but it makes skin look attractive and beautiful
too. So take out 1tsp of apple juice and mix 2tsp of Honey in it. Apply this on
your face for 20 minutes and then wash with lukewarm water. Follow this
solution thrice a week to get glowing skin and stay young.
Third
Use : Cures Anaemia and Strengthen Bones
Apple
is Good source of Iron and increase blood in body, so take 1 apple and slice
it. Now sprinkle some Black pepper and Halite over it and eat. After this drink
1 glass of milk, this strengthen bones and gives you fair and youthful skin.
Other
Uses :
- Most people peels
apple before eating, but apple peels contains many nutrients which removes lung
and respiratory problem, boost brain power, controls cholesterol, keeps eye
healthy, remove kidney stone, lose weight and keeps teeth healthy. So always
eat apple with their peels.
- Many people works
on computer for late night which cause insomnia, so cut 1 apple and boil in 1
glass of water. Leave the mixture to cool and then mash the boil apple in that
boiled water. Now strain the drink, add some halite and drink. This relaxes
mind and gives good sleep.
TO KNOW MORE ABOUT AN APPLE A DAY KEEPS THE DOCTOR AWAY, IMMEDIATELY COMMENT US BELOW AND GET FAST INSTANT REPLY. THANK YOU.
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