Home Remedies to Treat Anaemia

Home Remedies to Treat Anaemia

Friends, Body contains 2 types of Blood Cells, first White and second Red. If WBC boosts Immunity to fight with Diseases, then RBC makes Blood red and fluid. But sometime people suffer lack of Blood which is known as Anaemia, that decrease Haemoglobin level too. Actually Haemoglobin is protein which transmits oxygen in body. But lack of Blood makes bones weak, affect eyes and brain too. So don’t ignore Anaemia and follow these remedies to cure it.

Home Remedies for Lack of Blood in Body :

First Remedy :

Honey is useful in many diseases actually 100g of Honey contains 0.42mg Iron, which increases Haemoglobin. So mix 1tsp of Lemon Juice and 1 Pinch of Salt in 1 Glass of water and Drink, you will soon feel a new life in your body.

Second Remedy :

Tomato is rich source of Vitamin C, which sucks Iron from food, with that Beta Carotene and Vitamin E of Tomato increases Haemoglobin Level. That’s why grind 2 tomato and add ½ tsp of Black Pepper and ½ tsp of Lemon Juice in it to Prepare a Soup, Drink it Daily to increase blood in your body.

Third Remedy :

Soak 2tsp of White Sesame in ½ bowl of water for 2 hours and then strain in another bowl. Now mix 1tsp of Honey in this water and drink twice a day. But ignore coffee and tea.

Fourth Remedy :

Grind 2 Garlic Cloves and mix a pinch of salt and ½ tsp of water in it. Eat this Sauce with your meal to fulfil the requirement of haemoglobin in body.  CLICK HERE TO KNOW Ways to Out Low Blood Pressure BP ... 

Other Solutions :

-    Spinach is rich source of Iron, Calcium Vitamin A, B9, B12, C, E, Fiber and Beta Carotene, so boil ½ Cup of Spinach Daily and eat, this gives you 3.2mg of Iron daily.

-    Beetroot is well known to increase Blood in body because beetroot is full of Iron, with that it makes RBC, that’s why add beetroot in your diet daily.

-    With these remedies eat Pomegranate, Apple, Orange, Strawberry, Grapes, Jaggery and Nuts to increase Blood Level in Body.

Causes of Lack of Blood in Body :

-    Lack of Vitamin B12, Folic Acid and Iron in Body

-    Stomach Infection

-    Smoking

-    Consuming Antibiotics

Symptoms of Lack of Blood :

-    Weakness

-    Breathing Problem

-    Sweating

-    Swelling in Legs and Hands

-    Yellowish Body and

-    Blood in Stool

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