Process and Benefits of Hot Cold Hip Bath Steam Bath and Hot Leg Bath



Natural Water Treatment
1.       Cold Hip Bath ( Kati Snan ) :
For Hip Bath, you need to take a tub and fill it with cold water, make sure that water level must within the 1 feet to 2 feet. Now place a stool near bath tub and put your legs on it, slowly down your hip in the tub. Make sure your upper body and legs must outside the tub, only hips back and navel should be in water. If you want to full bath then wait for 1 hour after hip bath. After the bath patient must do some light exercise as well. CLICK HERE TO KNOW Miraculous Powerful Effects of Natural Treatment on Diseases ...
How Bathing Helps in Removing Diseases
How Bathing Helps in Removing Diseases
2.       Hot Hip Bath and Then Cold Hip Bath Instantly :
-          Way of Bath : Before the bath drink a glass of cold water, then have hot hip bath as similar process mentioned in the first point above. Remember the temperature of water should not below 40 degree Celsius and above 50 degree Celsius. During hot hip bath patient must put a cold towel over his head to avoid dizziness. After 30 minutes have a cold bath instantly.

-          Precaution : If patient feels unwell or unhealthy during the bath then process must stop at that point. Similarly if he or she is suffering from more pain don’t take the process ahead. In high blood pressure this process should ignore.

-          Benefits of Hip Bath : If patient has pain of problem in lower parts of his or her body, this bath will cure it soon and gives result immediately. Women must use this bath because it is good in menstruation problems. With that it is good in urinary problems like swelling, pain, less urine or more urine also.

3.       Steam Bath :
-          Process of Steam Bath : First drink 1 glass of cold water, then bath in cold water. Till then ready a room of steam for steam bath and after the cold water bath sit in steam bath room for almost 15 minutes. CLICK HERE TO KNOW What is the Need of Fasting and What are its Health Benefits ... 
Process and Benefits of Hot Cold Hip Bath Steam Bath and Hot Leg Bath
Process and Benefits of Hot Cold Hip Bath Steam Bath and Hot Leg Bath
-          Precautions : If patient feels dizziness or discomfort, take him out of the room. Give him a glass of cold water and let him rest. Heart patient and fever patients are prohibited for this bath.

-          Benefits of Steam Bath : It is helpful in remove dust particle from the body, which makes skin pores to open or close easily. It cures constipation, joint pain, removes obesity and regulates nervous systems by regulation of blood circulation. This also glows the skin means face and makes you more attractive.

4.       Hot Leg Bath :
-          Process of Having Hot Leg Bath : Before 1 hour of bath drink 1 ½ half glass of water slowly. Then cover your head with cold towel. Now drop your leg upto shin and sit, now rest yourself. If patients feel thirsty then give him some water. After 25 to 30 minute have a complete bath with cold water.

-          Precautions : High Blood Pressure patients, Heart patients and physically weak patients must ignore hot leg bath.

-          Benefits : This bath treats joint pain and strain, circulates blood, removes muscles pain, gives relief in cold cough and asthma as well. Women must do hot leg bath because it is better for them. 
Use of Natural Treatment Therapy in Diseases
Use of Natural Treatment Therapy in Diseases
Cold Kati Bath, Kati Snan, Hip Bath, Naturopathy, How Bathing Helps in Removing Diseases, Hot Leg Bath, Use of Natural Treatment Therapy in Diseases, Types of Bathe in Natural Water Treatment, Steam Bath



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