Eliminate Bad Breath or
Halitosis using These Solutions
Friends, to control bad
breath it is essential to maintain a good oral health and this includes tooth
brushing, tongue scraping and flossing regularly. However, the main cause of
bad breath or halitosis is that bacteria which build up on the back of our
tongue or between teeth. Bad breath is really embarrassing and that can take a
toll on your confidence level. The other reasons of bad breath are eating
odorous foods, smoking, dry mouth, gun diseases or sinus conditions. The best
way to eliminate bad breath and to keep teeth fresh is drinking adequate amount
of water throughout the day. Along with water, your kitchen cupboard can also
help you to treat bad breath. So let’s start.
Solutions to
Eliminate Bad Breath :
Fennel
Fennel contains
antimicrobial properties that fights with bacteria and removes them, that’s why
fennel acts as an excellent mouth freshener. To use fennel we need to prepare
fennel tea. So, steep 1-2 tsp of fennel seed in a cup of hot water for 5 to 10
minutes and then drink it. CLICK HERE TO KNOW Very Useful Mint Leaves ...
Eliminate Bad Breath or Halitosis using These Solutions |
Cloves
Cloves have many antibacterial and antiviral
properties that are very helpful to get rid of bad breath. The best and easiest
way to use clove is to chew 1-2 cloves thoroughly for few minutes.
Baking Soda
Baking Soda is also known as bicarbonate of soda
and it is a great solution to prevent bad breath. Actually Baking Soda balances
the level of acid and fights with oral bacteria. So, mix ½ tsp of Baking Soda 1
glass of warm water and then rinse with it. Follow this solution until you
satisfy with result.
So, Friends, these are the easiest solutions to eliminate bad
breath, so use them.
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