Honey and Hot Milk to Increase Sperm Count



Honey and Hot Milk to Increase Sperm Count
Friends, you may have noticed that our elders always suggest us to drink Milk, because milk contains calcium which makes bones strong. With that Milk increases sperm count too, where honey too treat impotency. This is said that if you drink honey milk than it increase sperms upto 60 millions.

Actually sperms are real power of men so never waste them. According to a study 18 to 50 aged men are suffering with 10% deficiency of sperms. But Honey milk helps in increasing Sperm Count.

Vitamin A is necessary to make Male Hormones and both honey and milk are good source of Vitamin A. With that they contain Antioxidant Qualities too which protects from harm of free radicals. Milk protect sperm tube too.

Honey contain Zinc and Vitamin E which increases Men Sexual and Reproductive Power, Let’s know how to prepare this milk.

Process of Making Honey Milk :
Boil 1 glass of milk and let it cool then mix 2tsp of honey in it. Your milk is ready, drink it twice a day to increase sperm count.  CLICK HERE TO KNOW Tips to Remove Belly and Belt Fat ... 
Honey and Hot Milk to Increase Sperm Count
Honey and Hot Milk to Increase Sperm Count

Causes of Deficiency of Sperm :
-    Lack of Sleep
-    Mental and Physical Stress
-    Deficiency of Zinc in Body
-    Cancer
-    Obesity
-    Addiction
-    Hormonal Imbalance and
-    Cycling

Other Solution to Increase Sperm Count :
Diet : Ignore Unhealthy, Spicy and Hot Food Materials because they harms sperms quality. In place of them take Vitamin B12, C, E and Folic Acid.

Sleep : Take good sleep atleast for 8 hours to rest your body and mind. Lack of sleep causes Hormonal Imbalance. Snores too cause impotency or lack of sperm so practice Yogasana and Pranayama daily.


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