Successful Remedies to Cure Menstruation Pain and Problems

Home Remedies to Cure Menstruation Pain :

First Remedy :

Grind 1 piece of Ginger, 6 Black Pepper and 2 Big Cardamom. Boil them in 1 cup of water and then mix 1 cup milk in it. Let the entire material boil to prepare a tea. Then strain in a cup and drink, this gives instant relief in menstruation pain.

Second Remedy :

Parsley contains many such beneficial qualities that cures menstruation pain or other problems like more blood or no blood. To use parsley boil 1tsp of it in 1 cup of water, drink it twice a day. In Other Way eat ½ tsp of Parsley and drink lukewarm water over it.

Third Remedy :

One cause of menstruation problem is impure blood or imbalanced Blood Circulation. So, boil 1tsp of fennel in 1 glass of water and drink it.  CLICK HERE TO KNOW Home Remedies to Boost Calcium in Body ...

Successful Remedies to Cure Menstruation Pain and Problems

Other Solutions :

-    Boil 3-4 leaves in ½ glass of water and leave to cool. Then mix 1tsp of Honey in it. Follow this mixture thrice a day.

-    Calcium gives instant relief in pain so drink milk or eat milk products.

-    With that eat Papaya, Carrot and Pineapple too, but avoid salt, junk oily and sour food.

-    In acute pain mix some Pure ghee in Lukewarm water and Drink.

Causes of Menstruation Pain :

-    Constipation

-    Unhealthy Diet

-    Pollution and Dirt

-    Consuming Cold or Hot Food Material and

-    Physical Weakness

Symptoms of Menstruation Pain :

-    Headache

-    Stiffness in Lower Back

-    Sagginess in Breast

-    Problem in Stomach and

-    More or No Bleeding

Friends, every girl has to face menstruation from teenage, which is necessary for girls too. But due to change in lifestyle and environment, many girls face problems during their menstruation period like stomach pain and bleeding. These problems may cause other diseases so follow these home remedies to cure them.

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