How to Make New Year a Happy New Year
Happy New Year Friends
and wising you all a great, blissful, prosperous, bring, energetic, extremely
happy and healthy New Year
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| How to Make New Year a Happy New Year |
Friends, A New Year mean new starting and many new Dreams, that’s why a new beginning must be happy because a happy beginning makes happier end. So, leave all the demons behind and enjoy your new year.
Friends, Everyone sets
some goals for new year so that they can make their year awesome. Some set
themselves for job, student for study or some plan for journey but if you are
unhealthy then you can’t enjoy a single day too, because Health and Beauty are
those things which increases Confidence and gives true happiness. That’s why
today in this video, we are telling you how to stay beautiful and healthy in
new year.
If you want to Lose your
Weight :
- Friends, if you are
suffering with your increasing weight and extra fat on body then ban some of
your favorite dishes, like Chocolate, Soda, Cake French Fries and other oily
spicy food materials. Eat more fruits and vegetables in place of
them.
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| How to Celebrate New Year Party |
- Walk for 15 minutes daily to burn your calorie and extra fat.
- Do Yogasana like Sun
Salutation, Boat Pose, Triangular Pose and Virbhadrasana.
- There are lot of such
people who decide to lose their weight but found hard to do this. These people
should make a team with your friend, relative or trainer.
For White Hairs :
- If you have white hairs
then avoid direct sunrays, because sun heat cause sweat in head and dries
scalp. This makes hair weak so wear cap or use umbrella under sun and don’t
bath in warm water.
- Eat Vitamin B12 rich
Foods like Butter, Oranges and Berries because Vitamin B12 is good for hair’s
health and gives them natural color.
- Mix Amla Juice, Almond
Oil and Lemon Juice in similar quantity. Massage with this mixture and apply in
your hair, leave for 45 minutes and then wash.
- Camel Pose, Triangular
Pose, Plow Pose and Cobra Pose are best to get back natural Black hair.
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To Stay Beautiful :
Pimple, Acne, Spots and
Dryness of Skin increase tension, some use chemical products to remove treats
them quickly but they harm skin. So don’t use them and follow some natural Ways
to remove pimple, spot and other skin problem permanently.
- Take an ice cube and rub
it on face to remove all dirt from spores. This remove oil from skin too and
prevent pimple.
- You can use honey too,
there is 2 ways to use honey first - add it in your diet and second apply on
pimple with the use of cotton.
- For natural glow and
shine, nothing is better than lemon because lemon kills every harmful
microorganism from skin but mix some water in it before use.
- You should cycling
daily, take proper sleep, protect skin from sun heat, drink more water and keep
your hands and legs clean to prevent bacteria.
Friends that’s how you
can stay healthy for whole year. So, begin with good start, take some good
healthy decisions and enjoy your new year.
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