The Importance Characteristic and Significance of Body Massage

Massage

Massage is one of those medical processes which have a long history, people from ancient time taking massage to keep their skin and body fresh and healthy. Actually body massage removes all the pain, strain and swelling of body, which makes us feel relax and good. In massage oil and style of massage is so important because body get nutrients and material from oil so choose your oil according to your need or your body while style of massage gives quick and perfect relaxation. There are many other benefits and significances of massage as well and today we are going to tell you about them. CLICK HERE TO KNOW Body Treatment by Mud Paste Over Body or Mud Therapy ... 

The Importance Characteristic and Significance of Body Massage

How Massage Keeps us Energetic :

Chinese were the first who started massage therapy and Greeks named it Masajist. Massage protects us from many diseases and gives power to fight with any weakness. It strengthens body and makes you more powerful.  Our body absorbs nutrients from massage oil, these nutrients directly reaches  to every parts of body, means blood don’t need to transport nutrients during massage and that saves our energy and keeps body energetic for long time.

Oil for Massage :

-          Mustard Oil

-          Castor Oil

-          Amla Oil

-          Bhringraaj Oil

-          Sesame Oil

-          Olive Oil

-          Almond Oil

-          Lavender Oil

-          Jojoba Oil

-          Apricot Kernel Oil etc

All these oil have different nutrients and they helps in different ways but one thing is common in all these oil that they all are good and beneficial for our body. CLICK HERE TO KNOW Water Saving Jet Spray Massage Shower Process and Benefits ... 

How Massage Keeps us Energetic

The Qualities of Massager :

-          The first thing about massager is that he or she should keep himself / herself fit and healthy first, only then he will be able to make your body fit.

-          Massager need to strong and focused on his work.

-          Don’t talk during massage; it can leave diverse effect on body and your mind.

-          If massager is massaging any patient then he must cheer patient and try to make him confident that he will overcome his diseases definitely soon.

-          Massager must keep his massage room clean and airy. There should be a table of suitable height for him to massage.

Benefits of Massage :

§  Increases the Work Ability of Body : During massage massager pressures our many nerves and points which helps in increasing the work ability of body.

§  Keeps Body Flexible : Our muscles feels relaxed and stress free, this makes our body more flexible. If gym persons take massage before their gym then massage will help in improving their performance.

§  Removes Stress and Tension : Massaging reduces the stress hormones and that makes us stress and tension free. This also helps in keeping digestive system working and strong.

The Qualities of Massager

§  Burns Fat and Removes Obesity : Massage just not makes  us energetic but is also helps in losing weight and obesity. Actually massage reduces the level of fat from our body. 

§  Circulate Blood through body : During massage massager pressures our body part that pumps our blood and controls the blood circulation.

§  Relief in Pain : Massage naturally relief in pain, whether it is headache, back pain or muscles strains.

§  Cures Insomnia : Today many people are suffering from insomnia, they must take massage daily, it relaxed our body and gives us a complete  sleep.

§  Reduces Swelling : If you have swelling on any part of your body then  massage will be definitely beneficial for you, because massage can reduce fat of that part with that it keeps body hydrated.

§  Makes Skin Glow : Everyone wants glowing and attractive skin especially women, so they should take massage twice a week. This will enhance their beauty and fixes peoples eye on them.

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Benefits of Massage

Body Massage, How Massage Keeps us Energetic, Oils for Massage, The Qualities of Massager, Benefits of Massage, Massage, Massage Oil, Who First Started Massage, What to Do During Massage

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